Half-day Workshop on “Stress Management and Well-Being in Research Life”

Wed, 18 Feb 2026

The workshop aims to address key challenges commonly faced in research life, including stress management, handling interpersonal and relationship issues, managing distractions, and maintaining emotional well-being. It seeks to enhance both personal and professional effectiveness by equipping research scholars with practical strategies to cope with academic pressures. Through this session, participants will be encouraged to foster resilience, balance, and a healthy research environment that supports overall well-being and productivity.